Simple Steps to Fight Off the Flu

We are still continuing to see high volumes of suspected flu cases at Children’s Healthcare of Atlanta. Here are a few simple steps to help you and your family fight off the flu this season:

• Stay away from others with a fever, cough or runny nose
• Encourage frequent hand-washing
• Keep noses and mouths covered when coughing or sneezing
• Make sure your family members are up to date on their vaccinations
• Keep hard surfaces clean to help prevent the spread of germs (don’t forget your cell phone!)
• Give your child’s immune system a boost with plenty of sleep, exercise and a nutrient-rich diet full of flu-fighting fruits, vegetables and protein
• And remember, it’s never too late to get a flu shot

If you do suspect your child has the flu, here are some symptoms you should call the doctor:

Visit www.choa.org/flu to learn more